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Is your mind
your friend or your foe?
For many people it is
both!
Depression, Anxiety, Negativity or feeling stuck in a rut
are commonplace in our society.
Thank goodness there is a way to have a happier healthier mind
without relying on medication. In fact your mind can be your
best friend that will turn your life around. The problem is that
many people do not know how to use their mind to their advantage.
Call me today and let me show you how to change all that negative
and destructive thinking into positive & fulfilling
thought patterns that flow easily without effort.
Call me on 9855 9555 today to arrange an
appointment.
As Director of the Total Wellbeing Medical and Counselling
Centre and author of ‘40 days to a happier healthier mind’ I
constantly meet people who are seemingly trapped in a ‘life
sentence of negativity.’ Like many people you also may feel robbed
of enjoying the very life you are trying to make for yourself. You
seem to always fail, you never feel happy or contented, you feel
inadequate or overwhelmed by what life throws at you. You never
seem to get the lucky break, and if you do it never lasts. You know
where you want to go, but cant seem to get there. Your mind is
dwelling on the past and you seem destined to repeat the same
mistakes or feel trapped and angry at the way you were brought up
by your parents.
I know how frustrating this can be. I've been there myself. Yet
your past need not dictate your future... but only if you are shown
how. Imagine being able to change your mind in a moment... or even
more amazingly, imagine being able to change the way you feel! Yes
that's right. I can show you how you can even change the way you
feel, from angry or depressed or upset or hate filled or
stressed to loving, joyous, peaceful and relaxed. Much of what
we call mental health is not mental health, it is better described
as emotional health. Think about it, we even use the words I
feel depressed' not I think depressed!'
They definitely do not teach this at university and many
psychologists and psychiatrists would have no idea how or why this
works.
Over the course of many years I have developed this outstanding
‘mind coaching’ approach that enables you to free yourself from a
life sentence of destructive thought patterns and replace them
instead with "living words." This simple yet powerful process is
one that transforms lives by renewing the mind. This is not NLP or
Hypnosis, but by carefully listening to your personal story I am
able to reflect back to you themes and thinking patterns that have
overshadowed your life. These are uncovered and then together we go
on a journey to discover new thinking patterns that are far more
helpful. In addition I can also show you the amazing emotion
replacement therapy that enables you to replace negative or
destructive emotions with the kind of emotions that everyone is
looking for, without drugs or alcohol!!!
What would you rather, a mind dominated by negative and
destructive thinking or one that is happier healthier and
fulfilling your life purpose?
Would you rather feel unhappy, stressed and upset or happy,
loved and enjoying life to the full?
One successful financial planner came to me recently feeling
like she was sliding back into depression, which had plagued her
for many years previously. She realized that medication alone was
not going to stop her going there and that she needed to address
her thinking as well.
We were able to work together and reduce the amount of time she
spent in negative thinking, unhelpful day dreaming and mulling over
past problems, hurts and mistakes.Over several sessions she gained
a more balanced perspective on life.
I spent time listening to her story and then pinpointed limiting
beliefs she held. We were able to uncover the thinking that caused
her to feel robbed of the joy of living. I helped her eliminate
this destructive thinking and in turn she focused on her new and
personal "living words." She began to enjoy her life much more
fully, understanding herself and her mind in a new way. Finally we
looked at how she could build a barrier to depression and
negativity in the future and so prevent the possible onset of
depression without simply relying on medications.
I cannot say how much satisfaction I receive when I see people
able to enjoy life to the full!
Call Rick
today to start your journey to a happier healthier mind.
03 9855 9555
Note: This is not an NLP or hypnosis
programme. | 